Action vs Inaction: 3 Ways To Be Inspired

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Some days i feel so uninspired, until i don’t! Does that make sense?

Let me give it to you another way.

The very act of being inspired to take any action is not so much a compulsion in which to do something, but a desire to be a person of action that comes from a place of grace within. The very act of being a person that comes from a place of power within means that there has been a release to a power greater than myself.

Then inaction becomes the opposite of grace. Desperation is really the key of inaction and when you are desperately “trying” to do something, you are actually paralyzed with the inaction that you presently feel within that situation.

It is as if inaction begets a force to become action that most often is rooted in desperation.

I know that feeling all too well as a writer who is constantly carving out creative blocks to create my masterpiece. When i get that desperate feeling to create, i start feeling stress and tension in my body. My mind begins to scramble for options and solutions to the situation and I feel fear and struggle and confusion often increases as to the way in which to create.

The Ego Seeks to Dominate You

So, then i become inactive and, if i am not fully aware, that state could lead into doubt and worry. But as a Now Moment thinker, i am way ahead of the ego’s attempt to label me as a failure or a slacker, or lazy or whatever else the ego has up its sleeve to maintain its control.

To be quite honest, the ego is essentially the process of edging God out (ego) of your consciousness so as to make you reliant on it instead of being connected to the Universal Source that knows the perfection that is right for you.

3 Ways To Be Inspired

To know the difference between inspired action and that of desperation is to know when you are in that state of mind immediately.

Way 1: Understand Desperation Within You and the Conditions That Cause It

Understand that desperation is rooted in fear and is driven by the mind/ego in an effort to create a desired change. Desperation, then, is the ego’s attempt to control, manage, or avoid something that is perceived as bad and is anticipated to be an experience of suffering.

Action, then, taken in desperation, creates resistance and results in suffering and, usually, is a feeling or set of emotions that the ego then uses to define you.

Being self-aware means that you are aware when the conditions arise that bring you to this point and you are now able to begin the process of turning your focus.

Way 2: Become Aware of the Now Moment Alone

When this desperation feeling starts to become your existence, become acutely aware of the Now Moment alone. Focus on being ever present and understand the very nature of Inspired Action.

You see, Inspired Action solely comes from within and you will know it by the way that it creates an awakening within you. You will feel intuitive nudges, subtle repetitive thoughts, sensations and a deep sense of knowing and trust in the Universal Stream. Things that feel Divinely guided come as a sense of peace in your heart, even if the action is uncomfortable.

Way 3: Release, Let Go and Flow

Now that you are operating from that place of awareness, you must stop and release your resistance to the inaction and come from a place of Inspired Action. You must then Let Go of the emotions that the ego is trying to pin on you and simply not allow to be defined by them.

From here, you begin the process of flowing into a new way of living life and that is from a place of confidence and trust in being inspired from a Universal Design for your life. It is from here that the heart of Inspired Action begins to be released within.

Let life happen naturally and without struggle for this is where you find your truth.

Be a Person of Quality. Direct Your Power.

Until then…

Be Excellent, Expect the Best!

Let me Know your Thoughts Below, Follow this Blog, and be Social with this Post, for the more people we have living successfully in this Now Moment and discussing the value of doing so, the higher we lift all others around us.

*******

dasouthern@directyourpower.comDA Southern is an Author, Speaker, Blogger and a Personal Development Life Coach, teaching the spirit of living in Now Moments with the principles he experienced during over 35 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing Mindfulness of the Present Moment with a renewed Vision for life. Contact DA Southern for Coaching or Speaking @ dasouthern@directyourpower.com

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Spring Has Sprung – 3 Ways to Begin the Renewal Process of Abundance

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Spring is really a state of mind, is it not? I mean, yes, it is a date on the calendar but those kind of things have always made me reflect as to how locked into a certain mindset we have become.

It is as if we cannot enjoy a certain feeling of hopefulness and enthusiasm unless it is a certain time of the year or a special season. Like the Christmas season is a reason to be kinder to your fellow human.

Do you really need a reason? Do you need a reason to feel a sense of life surging through your veins in this Now Moment?

Life Begins When You Do

Yes, the Spring season brings about a renewal in the earth that does give us a sense of our own renewal, at least it should, but it doesn’t happen all at once, although it seems as if suddenly there is green everywhere and the smells of freshness invade your senses that the winter season seems to bury.

3 Ways to Begin the Renewal Process of Abundance

So, with the Spring season there comes an understanding that life is more than what you feel, is it not? It is an explosion of your senses as the freshness of life awakens within you. It is time to think differently and to think more with an eye towards expansion of self and of all that you are to the world.

Way 1: Have and Enjoy Life

What is it that we fail to have and enjoy life in this modern age with all of the so-called enlightenment that seems to be all around us. Never in our history have we been more aware of the way to calm our souls and become a more enlightened species.

Never.

But it seems as if with all of this knowledge, we have become more territorial, more prideful, more egocentric in the ways of living in a heightened state of consciousness and more self-absorbed in the ways of pleasure that seems to take us away from the advancement of the human condition.

To have and enjoy life means we are to become fully invested in the living at a higher level with an eye towards the lifting of others along the way.

To have and enjoy life means to shed yourself of shame, guilt, apathy, grief, fear, desire, anger, and pride and to rid yourself of limiting thought patterns that take you away from living fully in this Now Moment.

Way 2: Live Abundance in All Ways

Many are under the delusion that once you have a lot of money, you then have an abundant mindset. As i said, it is a delusion in that it first begins in your mind. Napoleon Hill said that whatever the mind of man can conceive, it can believe. Meaning that we are first within before it manifest without.

If we fail to have a wealth consciousness, then what ever perceived wealth we receive will quickly vanish as it was never part of who we were in the first place. It is the reason so many lottery winners are broke within a short period of time as they never believed themselves wealthy.

Money does not equate to wealth, but a wealthy mindset always equates to money.Get it? It is the same in all areas of your life. Think yourself abundant in all ways first within and the abundance will manifest in your surroundings in ways that most will call “luck”.

It is not. It is just the way you roll when it comes to abundant living.

Way 3: Allow Your Abundance to Overflow

This is the truth in all living…Let it overflow. Hold Nothing Back!

When you truly allow yourself to manifest with an abundant heart towards all things, you can’t help but to experience a truth of life. That when you begin to live abundantly in an overflowing nature, life explodes in ways you could never imagine.

Give it away and you will receive back in ways that will make your manifesting nature pale in comparison to what you may have been used to. When you live in such a way that manifesting from within becomes second nature, you will get a sense of the “overflowing” nature of abundance. It is the nectar to the soul that produces a garden of abundance that leave a sweetness to everything you touch.

Overflow and live the life you have imagined for when you do, the world will rise to meet you in the most uncommon of circumstances.

Be a Person of Quality. Direct Your Power.

Until then…

Be Excellent, Expect the Best!

Let me Know your Thoughts Below, Follow this Blog, and be Social with this Post, for the more people we have living successfully in this Now Moment and discussing the value of doing so, the higher we lift all others around us.

*******

dasouthern@directyourpower.comDA Southern is an Author, Speaker, Blogger and a Personal Development Life Coach, teaching the spirit of living in Now Moments with the principles he experienced during over 35 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing Mindfulness of the Present Moment with a renewed Vision for life. Contact DA Southern for Coaching or Speaking @ dasouthern@directyourpower.com

Zombies Everywhere! 3 Ways to Stop Being One

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It seems as if zombies are all the rage these days. Well, i guess we are over the fascination with vampires and werewolves, but really, the zombie problem will never go away, will it?

Did you know that the US government actually has a zombie policy in place these days? Yes, indeedy, the CDC has a page up here and while they say it is tongue-in-cheek, the US government doesn’t really have a sense of humor, so i have got to believe that they are up to no good when it comes to zombies.

But the bigger problem, other than an actual zombie attack, is the way we go about our lives as if we too, are, zombies, just feeding ourselves in a generally mindless fashion without a thought on how we are to become the expansive and creative creatures the universe has planned for us.

Think about it; we get up, we go to work or whatever, we take our scheduled lunches and breaks. We then trudge through the night-time ritual with family and friends and plan for some, hopefully, extracurricular activity on the weekend.

Good golly, Miss Molly…Stop the insanity!

It is time to change things up here and quite living like you are a zombie just feeding on whatever sucker happens into your realm. Start looking at life as a beautiful creation with endless possibilities.

3 Ways to De-Zombify Your Life

Way 1: Look at What You Bring to the Table

Ok, not other humans to eat here, but, seriously, what is it that gets your motor running? What is it about you that you can use to make the world a better place to live for others. It is all about how we serve others and not the mindless pursuit of our own self interest constantly.

It is that God-given part of you that makes you special that needs to become the dominant force in your life. Whatever it is, do that one thing well.

Way 2: Stop Living in What You Think is Expected

Whatever you do, shake things up to a degree. It is very easy to get lost in patterns in your life but maybe it is time to become a bit unpredictable. Take a different way to work. Heck, take a day off and take someone you care about somewhere for a day completely in the spur of the moment. Life is too short to become so stagnated that you can’t seem to see past your daily routine.

Get involved in some situation that takes you out of your comfort zone. Volunteer somewhere. Help someone expecting nothing in return. Do something. Make your life a living testament to the specialness that is your destiny.

Way 3: Live in a Different Mindset that requires You to Stretch Your Preconceived Notions of Time and Space

This one will require that you see outside your reality a bit in that, you need to try to understand the Universal Way. Now, before you say, “This weird thinking is not for me.” That is exactly the point.

We live in a connected universe and it is time that you see it as such. Everything has a connection and it is time that you live as if you understood at some level, even if your ego is telling you differently, that we are all in this together. See all as creatures of love and you, as the giver of a new radiance that is love and respect for all.

Your mind can conceive of a tremendous new reality if you just allow it to be. Don’t get caught in patterns of sameness that cause you to not see the Universe as a place that is expansive and holds no limits on you.

Be bigger than you think is possible. You owe it to yourself.

Go and live for the Universe but awaits your involvement. Quit being a zombie.

Be a Person of Quality. Direct Your Power.

Until then…

Be Excellent, Expect the Best!

Let me Know your Thoughts Below, Follow this Blog, and be Social with this Post, for the more people we have living successfully in this Now Moment and discussing the value of doing so, the higher we lift all others around us.

*******

dasouthern@directyourpower.comDA Southern is an Author, Speaker, Blogger and a Personal Development Life Coach, teaching the spirit of living in Now Moments with the principles he experienced during over 35 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing Mindfulness of the Present Moment with a renewed Vision for life. Contact DA Southern for Coaching or Speaking @ dasouthern@directyourpower.com

Clarity, Focus and Personal Improvement: 3 Ways to Maintain Growth

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Face it, we are overwhelmed with instantaneous news and content that blasts our senses with information at such a rapid pace, it is a wonder we get anything done at all. It is almost as though, in the world of smartphones, tablets and instant everything, clarity seems to mean overload.

It as if we are being told that unless we have the information we need RIGHT NOW, we can’t function in today’s modern society. Clarity, vision and personal improvement, it seems, hinge on the amount of information you have, not the simplicity of it all.

You Kids, Get Off My Lawn

Now, trust me, I am not a “You kids get of my lawn” kind of guy. I am a tech person thru-and-thru. I love gadgets and, quite frankly do all my pursuits online and with technology, so I understand the temptation to depend on your very thinking with the overload that is today’s world.

But as I sit and type this, I look out my window on what appears to be a beautiful, sunny day. But what the sun is masking in all of its information overload is that when I step outside to go on my daily bike ride, the sun didn’t tell me it was a bit chilly and that the shirt i was wearing wasn’t quite enough to keep me comfortable.

You see, the sun overloaded my senses with its brightness but failed to give me clarity. It was only until I garnered my own experience and perspective, did I see the usefulness of clarity. It was only when I set about on my personal improvement of my desire to keep an active regiment, in this case by riding my bike, did i understand that i needed to protect myself from the chill of the morning.

3 Ways to Maintain Clarity and Focus and Personal Improvement

It seems that many are hyper-focused on “getting it right”, whatever that means, and setting goals and plans with dreams of riches and success and for the “good life’, what ever that is defines for you.

Way 1: Decide What is Right For You

Just Like the sun overload as i set out to ride my bike, I allowed a perceived message of clarity to decide for me as to what was going to be comfortable for me to ride.

But really needed to happen here was that i needed to just put on my sunglasses and decide for myself what was what i needed to ride in comfort.

The same goes for you. Sometimes it means to you need to put on the shades and block out the rays of confusion that may be trying to give you false information that is right for you.

This is the only Now Moment you have and it is the time when clarity and focus  is not decided by the world telling you that this or that must be done or is right for you. Maybe some things can be put on the back burner. Maybe it s time to refocus.

You decide for you for that is the source of joy.

Way 2: Your Goals and Dreams are Opening Nights; The Clarity and Focus of Now is All That Matters

Remember that your goals are Opening Nights. They are out there only as a reminder that you want to be ready when the curtain finally opens, but the only time the curtain is going to matter is in this Now Moment.

You see, your Opening Night just doesn’t matter if the rehearsals were not filled with a clarity and focus that allowed for the excellence of getting your part in the production down.

Way 3: Your Clarity, Focus and Personal Improvement Lifts All Others Around You

The Now Moment is when you are clear and focused on your part only. It is the time to make sure you are comfortable in your own skin. When you seek to improve yourself and seek a clarity and focus about yourself, then you tend to see others as a chance to become better as well. You will find the best in others when you are doing so within first.

On stage the other actors in your play may surprise you in their acting from time to time, but you will never be thrown off as you know YOU so well that you can get them back on track, if needed. When you know the show so well that you have every ones part ingrained as well, you can help guide and actor back on track within the confines of the script.

Clarity, Focus and Personal Improvement are the three sides of the triangle that keep you grounded in this Now Moment, so, put on your sun glasses and decide for yourself that this is the moment that matters most.

Set Opening Night, but don’t live there. Forgive the rehearsal nights of the past that may have been “off” as we all have off nights where it seems as if we just don’t have a rhythm.

That’s the beauty of rehearsal, to become excellent in this Now Moment. Make clarity, focus and personal improvement your triangle that envelops your success and your Opening Nights will be filled with accolades.

Be a Person of Quality. Direct Your Power.

Until then…

Be Excellent, Expect the Best!

Let me Know your Thoughts Below, Follow this Blog, and be Social with this Post, for the more people we have living successfully in this Now Moment and discussing the value of doing so, the higher we lift all others around us.

*******

dasouthern@directyourpower.comDA Southern is an Author, Speaker, Blogger and a Personal Development Life Coach, teaching the spirit of living in Now Moments with the principles he experienced during over 35 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing Mindfulness of the Present Moment with a renewed Vision for life. Contact DA Southern for Coaching or Speaking @ dasouthern@directyourpower.com

Are You Living Your Truth? 3 Ways To Know Your Truth

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Isn’t it funny how we drift through life sometimes seemingly thinking that we have it all under control? We go through our morning and daily routine thinking that we finally have a groove and, yet, there is an uneasiness about life that seems to permeate our very essence of life.

Joy seems to be something that happens in those fleeting moments when something external happens that we have planned to be as such. You could say that there is a heightened expectation of that joy, so, therefore, we must obtain it.

The Question Then Begs; Are You Living Your Truth?

Are the moments you are experiencing coming from a place of joy or are you manufacturing moments that seem to fill the emptiness but for a fleeting moment.

It is at the heart of all indulgences that there is a fundamental expectation of joy to be experienced, but the real expression is of a life that seeks to live in truth.

Joy and a joyful state, then, are simply the extension of your truth, whatever it is.

Let us be clear here; truth is not about what you do as much as who you are in what you do. You are the George Bailey of your “It’s A Wonderful Life” and it is for you to know that the world would have been a different place without you. But what is it about you that is your truth?

You are not just some physical being that is taking up space, are you? What is it that is the essence of who you are that allow for your truth to shine?

3 Ways to Know Your Truth

In “It’s A Wonderful Life”, George Bailey was not just a guy running a savings and loan, but a soul who inspired others to be better for themselves by his very care and concern for who they were. Of course, it goes much deeper than that and is why the movie is watched every Christmas Season as it inspires a truth of character that we all would like to identify with, no matter how hard-hearted the world has made you to this point.

Way 1: Understand Your Passions

The best way to understand your truth is to look at what inspires you; what are you passionate about? Whatever that is, there is a core truth there within the passion that shines a certain light on your truth. Look not at the passion or the inspiration, but what about it is as such to you? There within are fundamentals of your truth.

Way 2: What Would You Do If You Knew You Could Not Fail?

In the seeds of this question are the seeds of your truth in that when there are no restrictions that you put on yourself, there is a core truth that shines out like a beacon. You could call it your beacon of truth. Here in the depths of no limitations, most self-imposed, the core you emerges to become a truth, almost as if it could not be stopped from doing so.

Here is where most fall down in this question. They begin the process of asking, but then allow the ego to tell them to “be realistic” or to ‘live in reality’ as you have neither the time, money, or resources to be or do what you desire. So, why even bother playing this ridiculous game.

Sound familiar?

The secret here is to know that you are looking for your truth and from there you shall build it into a life of possibilities.

Way 3: Update Your Data Base

Like an anti-virus program that runs continually on your system that seeks to eliminate constant threats to your computer, you should update your personal anti-virus data base that runs to eliminate your negative past and the thinking that is keeping you from your truth.

You see, the past is used by so many as a reason to not allow the truth of who they are to be ever-present. For some reason, your truth was put down as something not valuable or realistic or whatever else the ego has used to keep you for being the expansive creature that we are all designed to be.

Something about your truth may have been used against you or made fun of, so you have buried it.

Update your anti-virus data base and eliminate the past negative emotions and actions, unless you need to hang on being a victim in some way. Let the data base update to clear you of those things from the past that seek to define your present.

You are not your past, but are only here as a testament to it. And your past is in no way your future. This is the moment. Update your Data Base and clear out the limitations that have kept you from your truth, for in the end, we are but given a truth that is our life journey.

Live it and allow the joy that it is to wash over you and cleanse you from the limitations that have kept you from your truth.

Be a Person of Quality. Direct Your Power.

Until then…

Be Excellent, Expect the Best!

Let me Know your Thoughts Below, Follow this Blog, and be Social with this Post, for the more people we have living successfully in this Now Moment and discussing the value of doing so, the higher we lift all others around us.

*******

dasouthern@directyourpower.comDA Southern is an Author, Speaker, Blogger and a Personal Development Life Coach, teaching the spirit of living in Now Moments with the principles he experienced during over 35 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing Mindfulness of the Present Moment with a renewed Vision for life. Contact DA Southern for Coaching or Speaking @ dasouthern@directyourpower.com

Being In The Flow of Life: 3 Ways to Embrace the Beginning of Flow Within

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Do you find yourself often going through the routines of life with no concern for the actual essence of all that surrounds you?

Does anything that happens ‘out of the ordinary’ throw you for a loop and gives you an excuse to have a bad day?

Does your flow seem more like a muddy pool of water that has a filmy substance covering it with a gentle aroma that seems slightly unpleasant to the senses?

Flow. Everyone talks of it. Most embrace it as a way, or as a desire, as a way to live their lives. The truth, however, is crouched in a security mindset that leaves nothing for flow at all in your life.

Life, then, becomes nothing more than for an accumulation for the shinny things that somehow, then, constitute a way to make life exciting. Be it the latest electronic gadget or the immersion into the latest sports team that we seem to desire to live vicariously through or some television program that diverts us from any sense of flow.

Now, i am not being a ‘you kids, get off of my lawn’ here, i assure you. I love great movies and tv that entertains. However, sometimes, when you fill you mind with all of the trivialities of life and wonder why a sense of flow is interrupted, you have to begin to take notice.

Flow Begins With the Questions We Ask

The question then becomes one not so much of the external, but one of the internal and the place the soul’s growth is within your life. Do you take care of the internal in places that only silence and reflection can truly take you? Do you release yourself to a higher level of living in that you are mindful of the Universal Way of life for all of creation? Do you truly release yourself and your ego long enough in any given period of time to truly care about life or are you so invested in your own trials and tribulations that life becomes a one-dimensional look from only your perspective.

Essentially, i am asking you if you see beyond yourself and actually enjoy what you see?

3 Ways to Embrace the Beginning of Flow Within

It is funny how most expect struggle and desperately seek a release of that struggle in terms of just being in the flow. It seems as if they so enjoy the essence of the struggle that flow then becomes a place or a condition of circumstances of things and people. Yes, these things may be part of the enjoyment of flow, but they are not flow that comes from within.

Way 1: Be Willing to Understand that Flow is Always an Inside Job

A penny on the track will derail a train. Well, that is what i thought when i was a kid. I was once walking along side of some railroad tracks with some friends when i was a kid and found a series of about ten mishapped pennys along a certain stretch of track. As i picked them up, one of my friends excitedly asked if some one was trying to derail a train. I looked at him as he told the story of derailing a train by putting a penny on the track and how he had heard about it from a cousin.

I still laugh at the story and how excited that made my friend at the time. That a tiny little copper piece could actually derail a huge, heavy train. But, in retrospect, is it any different than what happens to us on a daily basis? A small little change in our daily routine can cause us to ‘go off the rails’ in such a way that everyone around us suffers in the process,

Flow, then, begins with that place within that understands that you are the train and no penny can derail you.

Way 2: Understand that Circumstances Don’t Define You

In the great poem by Rudyard Kipling, “If”, he talks about the virtue of keeping your head when he penned, “If you can keep your head when all about you are losing theirs and blaming it on you” and goes on to illustrate that circumstances should never rule the day.

In the final verse, he talks of being the same to all when he wrote, “If you can talk with crowds and keep your virtue, Or walk with Kings—nor lose the common touch, If neither foes nor loving friends can hurt you…Yours is the Earth and everything that’s in it.”

There is no circumstance that should define you. There is an old saying that says ‘that it is not so much what happens to you, but how you react to it that counts’, is so very true. It is always about your reactions and the way you are in peace with the moments.

Way 3: Be Willing to Release Judgement of Situations and People

One of the greatest killers of flow in one’s life is the judgement in all situations and the people you deal with. Judgement is life the eternal water on the flame of life that seeks to snuff out flow in allowing life to manifest within you all that your heart desires. When you judge situations and people and make assumptions based on those judgements, you are damming up any chance for flow to become your existence.

When you simply release any preconceived notions of people, groups and situations in general, you allow flow to become your very existence, you begin the process of truly living in the flow.

The old expression, ‘Before criticizing a man, walk a mile in his shoes.” applies here and, while the ego may persuade you to live in these judgements, or life experiences as it may be called, instead, allow new experiences to become your norm.

Allow the flow of life to envelop you and give you a new perspective, a new appreciation for the excellence of the journey of life for, therein, lies the heart of flow and of living in truth.

Be a Person of Quality. Direct Your Power.

Until then…

Be Excellent, Expect the Best!

Let me Know your Thoughts Below, Follow this Blog, and be Social with this Post, for the more people we have living successfully in this Now Moment and discussing the value of doing so, the higher we lift all others around us.

*******

dasouthern@directyourpower.comDA Southern is an Author, Speaker, Blogger and a Personal Development Life Coach, teaching the spirit of living in Now Moments with the principles he experienced during over 35 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing Mindfulness of the Present Moment with a renewed Vision for life. Contact DA Southern for Coaching or Speaking @ dasouthern@directyourpower.com

The Suckiness of Fear: 3 Ways to Abate Fear Within You

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OK, i get it…Suckiness is not really a word, but it should be, right?

There is really nothing else i can say that coveys my disdain for the very aspect of fear within our lives. We are taught it. It is held up as a teacher, as a guide to give us the right way to live.

Blah, blah, blah…

We fear everything, it seems, and most of the time the ego has so got a hold on us that we cannot truly live our lives in the joy that is intended as the cool creatures that we are.

Why is that?

There is a whole industry in the self-improvement arena that focuses on ‘facing your fears’. I’m all for that, but the depth of that is far deeper in that there is a truth to be told that instigates the fear itself.

Why does it exist and why have you allowed it to so control you very existence.

I have heard people tell me that they fear death. How do they know? What is it about death that seems to cause people to change the way they live their lives?

It is like when your parents told you to watch out for traffic when you were little because a car could kill you. Well, true, and it is healthy to teach awareness, but, at some point, as far as i know, we all don’t get out alive. It is not that i am telling you to step out into traffic, but to fear something that may or may not happen to the point that it governs your life is truly absurd.

The larger point here is that fear is usually a very unhealthy aspect of the egoic-mind trying to protect its puny existence.

A recent study that was done over a twenty-year time period stated that of the fears that people allowed themselves to imagine, (things that might happen in the future) that of the 100% that were imagined, a mere 8% actually happened. And of the 8%, anywhere from 3% to 5% were so self-imagined that it seemed that events were actually manifested by the participants to make sure the fears actually happened.

To put it another way; 95% of the things that we fear to happen, never have a chance of happening, and that is being pretty generous with our stats.

3 Ways to Abate Fear Within You

If you have decided that you are going to live in the 5% of life that might happen, then that is your life journey. However, if you are thinking that life can be a bit more incredible if you were to break away from fear within your life journey, then it is time to let go and live with a new awareness of life, of love and of the very understanding that you were created to be more than what your ego has decided for you.

Way 1: Understand the Nature of Fear

In any fear-based situation, there is a nature of fear that is fear itself. Many times it is experience in your life that you have processed in a strange way that has no truth on the situation itself. Many times it is authority figures that have dictated their fears to you, so you live vicariously through them in your fear. For whatever the reason the fear exist, it is not so much as to pretend it doesn’t exist, but ask yourself the nature of its existence within you.

An example would be that many people fear flying, but the truth is that more people are killed while driving in a year than flying. Most people i have met who have been in an accident in a car, make it their mission to get back in again to essentially ‘get over it’.

Fear can be debilitating, in that there is no doubt, but really at the heart of many fears is the lack of egoic control. Fear is usually fear of the unknown, is it not?

Way 2: Ask the “What If – Then What?” Questions of the Fear

This is a fairly simple way to deal with the absurdity of fear in many instances.

Ask ‘What If, Then What?’’

What if the fear were to indeed manifest in the moment you imagined it? What then would happen and try to diffuse the fear by carrying it out as far as your mind will allow. the key here is to be absurd as possible as many times, that is the very nature of the fear to begin with.

There was a movie that starred Nicolas Cage called, “Next” that i enjoyed as this was essentially the premise of the movie. In the movie, Cage was a Las Vegas magician who can see into the future in two minute time sequences. What i thought was intriguing was the way he could take a fear of doing a certain action and see what it’s consequences would have been.

Do the same with your fear, but really use the outcome of your fear as would have already have happened to try to project a scenario of it happening.

Way 3: Ask the Final Questions, “What’s the Worse that Can Happen” and then, “What Then?”

At the end of the scenario for the 2nd Way, ask the question “What is the Worse that can happen?” I mean really get to the heart of the fear. More than likely the most carried out aspect of all fears, from the ego’s standpoint, is in some way death. Somehow the fear will eventually lead you to death.

Oh brother, your ego is telling you that if this happens or that happens, you maybe, just might, more than likely, will die, at some point, maybe, but not quite sure.

Do you see the absurdity of it all?

Again, i do not belittle some fears that may be ingrained and rooted in a real circumstance, but, i assure you, that most can be dealt with and, in most cases, can make you a stronger you when dealt with.

Fear is the Death Star within your soul that keeps you in line.

One of the quotes from Star Wars was when Darth Vader was talking about the Death Star and the abolishing of the Imperial Senate.

A character played by a pretty famous actor, Peter Cushing who played Grand Moff Tarkin, was quoted as saying, “The regional governors now have direct control over their territories. Fear will keep the local systems in line. Fear of this Battle Station.”

Is your Death Star within keeping you from truly living your life? Ask the questions and don’t allow the fear in life to take you from a life of expansion and of beauty in the most uncommon of ways.

It is your journey, live it well.

Be a Person of Quality. Direct Your Power.

Until then…

Be Excellent, Expect the Best!

Let me Know your Thoughts Below, Follow this Blog, and be Social with this Post, for the more people we have living successfully in this Now Moment and discussing the value of doing so, the higher we lift all others around us.

*******

dasouthern@directyourpower.comDA Southern is an Author, Speaker, Blogger and a Personal Development Life Coach, teaching the spirit of living in Now Moments with the principles he experienced during over 35 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing Mindfulness of the Present Moment with a renewed Vision for life. Contact DA Southern for Coaching or Speaking @ dasouthern@directyourpower.com

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