3 Ways To Stop Being Held As A Prisoner of War Within Your Mind

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When i was a kid, i remember seeing the old comedy show, Hogan’s Heroes, about a prisoner of war camp during the Second World War.

The shows premise was that the POWs were actually active war participants, using the camp as a base of operations for Allied espionage and sabotage against the Germans or the German Armed Forces.

The prisoners could leave and return almost at will via a secret network of tunnels and had radio contact with Allied command. They were aided by the incompetence of the camp commandant, Colonel Klink, and the rather more complex motivations of Sergeant of The Guard Sergeant Schultz.

Colonel Hogan would routinely manipulate the incompetent Klink and get Schultz to look the other way while Hogan’s men conducted secret operations. Klink and Schultz were in constant terror of being transferred to the Russian Front, and Hogan took pains to keep the hapless German duo firmly in place.

Schultz was quite aware that the prisoners were carrying out some sort of mischief, but deliberately ignored it in order to maintain the status quo.

It was all fun and games as the actual war was now 20 years over at the time the show was broadcast and time to start having fun with it all, i suppose.

But i am struck with the similarities of how we are POWs within our own minds.

You see, i believe us to be prisoners to our egoic nature and, like the show, we seem to be willing to allow ourselves to be used by allied command, the ego, for all kinds of shenanigans.

Unfortunately, we will never be allowed to leave as the ego has decided that you are not worthy to become the expansive creatures who relish living in the beauty of each Now Moment.

You see, by keeping you forever trapped by a guilt-ridden past and a future that is full of angst, for the details of your life must always be planned out or you are just a failure, we are kept as POWs forever hoping the war might end.

But like in the show where the POWs were content to stay put to do the secret operations, we too, seem to be content with ceding our lives to the ego to manage. I mean, isn’t it just easier to live in guilt and regret of the things we should have done and to put our desires into some hope of a glorious future that will happen when our ship comes in?

3 Ways to Release Yourself to Live Free

The ego is never a tyrannical dictator as the aspect of divine providence within for freedom would always rise to the surface.

No, instead, the ego is indeed like Allied Command, making it seem as if you are part of the overall plan for success.

Way 1: Understand the Way You Are Being Held Captive

This is indeed different for everyone as the ego is subtle in its design. It is forever dwelling on that which will make you stay put as a prisoner but making it seem as if you are a full participant in the process. If it is guilt about something in your past, regret about some situation that you had no control over or whatever it is your ego has decided that t needs to keep you bound, you need to understand for yourself the way you are being kept prisoner.

The key here is to understand the feelings and emotions, yet never judge them. When you allow yourself to judge them, you become the victim and then the prisoner. Judgement always reflects on the one who judges.

Way 2: Understand that the Tunnels that Lead Away Have Always Been There

Believe it or not, there is a symbiotic relationship that you have with your ego. You know the tunnels are there, the ego knows you can be free, yet does not try and stop you from using them. However, the ego tells you that the tunnels are simply used for missions but that the place of safety and security is always behind the barbed wire of the camp.

When you can make sense of the “why” then the access to the tunnels becomes a bit easier to begin to see that the true freedom can only come when you decide to use the tunnels for a one-way trip out.

There is never any safety and security as a Prisoner of War but there is clarity when you understand that life begins when you do. This means shedding your reliance on the ego and allowing yourself to step into the fresh sunlight of your Present Moments. Only there can you find yourself waiting.

Way 3: Understand that There is No Safety Ever in the Realm of the Ego

The tendency to retreat back into the camp is so dominant as you come to truly live free. The ego has assured you that the missions were as free as you needed to be, but that you will always be the safest behind the barbed wire that encloses it. The ego will tell you that it is in charge but that everything you do is vital to the success of the war.

You believed it.

Well, you used to, but no longer. Yes, the freedom of accepting yourself for who you are can be daunting. The freedom to be free of judgement of yourself and of others can be exhilarating, yet scary, at the same time. It has been such a fall-back position that the ego has used to bolster your view of yourself, right?

But once you have lived in the realm of freedom of yourself, from yourself, you begin to see the uselessness of the ego and the temptation to retreat back into the tunnels.

It is not a journey back you should ever desire. It is like when someone loses weight and gains it back and it is more difficult, or so it seems, to lose the weight again. It is just easy to retreat back into old patterns of guilt, regret and judgement.

Don’t go there.

Be a person who is free of the encampments of the mind and of the ego, for there, in the details of each Now Moment, life is waiting.

Be a Person of Quality. Direct Your Power.

Until then…

Be Excellent, Expect the Best!

Let me Know your Thoughts Below, Follow this Blog, and be Social with this Post, for the more people we have living successfully in this Now Moment and discussing the value of doing so, the higher we lift all others around us.

*******

dasouthern@directyourpower.comDA Southern is an Author, Speaker, Blogger and a Personal Development Life Coach, teaching the spirit of living in Now Moments with the principles he experienced during over 35 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing Mindfulness of the Present Moment with a renewed Vision for life. Contact DA Southern for Coaching or Speaking @ dasouthern@directyourpower.com

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It’s Not the Resolutions But the Questions We Ask to Become Better

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 What is it About New Beginnings That the New Year Brings?

As a Now Moment Coach, I am often amazed at the hoopla given to a calendar date as is New Years Day. At the core of it all, I understand the significance of the celebration, but it is all fairly predictable, is it not?

Let me give you the cycle of discussion, such as it is, that we are exposed to during this time and the various stories that are written about that are inspired to feed your egoic nature..

The various “Best” and “Worse” lists in whatever you are interested in. (Either you are cool by being connected with the “Best” or you are made to feel better about yourself because something is worse that you in some way.)

Resolutions – the making and then, breaking, of them. (Again, we are losers for wanting to do something because we are lacking in some way to make them to begin with and then again for failing at our lack mentality when we break the resolutions.)

Weight loss/Health – We are evidently “guilty” of eating too much over the holiday period and are all a bunch of fatties and now we must “get in shape” or, at least, be shamed to think as much. (Here is simply a lack mentality of how you see yourself. Do you need to shape up? Maybe, but on your own terms, not someones dictates on how you should feel about yourself.)

Damn Ego needing to be fed!

But, I make no judgements. As a coach, it is my mission to bridge the gap between the feelings of anxiousness that does indeed accompany this time of the year according to the calendar and the truth of Now Moments that we all must exist in.

First, let me say that there are some things that I do appreciate about this time of the calendar year.

For one, people, by and large, are in better spirits, or, if nothing else, at least open to renewal. Also, great questions are asked to help you focus. It’s just too bad that we don’t engage this way at all times. Well, I mean to change that for you.

What do I mean?

  Well, people get reflective and tend to dwell on successes and failures of the year past (Usually, more on the failures as that is the proclivity of the human experience) and will ask thought-provoking and reflective questions that tend to refocus their efforts into the New Year.

This is good at its core, as it is great to be always evolving into a better you, but the drawbacks are that the thinking is most always future-based on an experience that is based firmly in the past, completely negating the present Now Moment, which is exactly what the ego desires. Keeping you tied up in the past (failures) and hopeful of a better future, keeps joy from being completely present in this Now Moment.

Yes, we are to learn from past experiences, but not to the point that they glorify some future that doesn’t exist as of yet. This the very nature of Now Moments. The past is simply a guide and the future is but an experience of Now Moment Actions. So this is the Moment that matters. Your past does not dictate your future. You dictate your future right NOW.

To Direct Your Own Life means you ask the right questions in each Now Moment. This is the important part of the questioning process; It is not someone else who may have a desire for the path you think you must take, for the goal will always be moving and the future will never be anything more than murky. It must be your journey alone that incorporates those around you. Therein lies the happiness factor; the individual journey taken with joy that lifts those around them in that same wake of joy. It is a universal law.

  Remember, again, it is not so much the state we are in, but the questions we must ask to free us so as to move forward, and, yes, some of that may mean we have to ask tough questions about the reason we are here in this present Now Moment state not to dwell in the past but to see the framework of this moment and adapt and change as needed.

By looking at the process as if you were in a theatrical production, it is essentially the rehearsal process here. We have rehearsed certain scenes to this point and we understand that we are now ready to rehearse another part of the play. We look back at the last scene to understand the context for this next stage of rehearsal. The past, the last scene, was merely a set up for the current piece we are rehearsing. It has no baring to the future but to set it up and work together to make the play all make sense at the end.

That is the framework of the questioning process; to set up the framework for the next scene of your life. Just allow it to flow and appreciate the journey to this point and allow the questions to guide you into the next Now Moment.

In the end, it is a matter of perspective and allowing yourself to flow in that place of peace that you must find to allow yourself the freedom to move forward.

For some reason, beer commercials always seem to have great slogans, but it is not the drinking that propelled me to like this, but the message of finding yourself in that happy place where you are free to create.

The slogan is “Find Your Beach” and it is great for the disgrace that are resolutions in general as well is the comparing of the past “failures” to some future happiness.

Indeed, if you do find your beach and allow an organic way of living to become your new reality, you will have no choice but to embrace this Now Moment alone.

This will be your guiding emotion for the Now Moments that make up your future.

*******

directyourownlife@gmail.comDA Southern is a Now Moment coach, teaching the spirit of living in Now Moments with the principles he experienced during over 30 years as an actor and director in live theatre. DA coaches his clients to rid life of limiting beliefs that have kept them from achieving miracles in all areas of their life by embracing the beauty of this Now Moment with a renewed passion for life. Contact DA Southern for coaching directyourownlife@gmail.com

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